Naedra Fox began practicing Bikram Yoga in 2002 at the recommendation of a friend. She found her first class challenging yet surprisingly invigorating and decided to keep going…and she hasn’t stopped since! Part of her appeal for this yoga comes from the fact that the series is not only a body workout, but it also trains the mind. Bikram himself says that he fixes “junk bodies” and “screw-loose brains”! While Naedra has seen marked improvement in her flexibility, strength, and balance over the years, she also credits the yoga with increasing her focus, willpower and even self-esteem.
Because of her belief in the power of this yoga to enhance lives and her desire to share it with others, Naedra decided to become an instructor. She received her Teacher Training certification from Bikram Choudhury in the summer of 2004 and has been teaching at the Marietta Studio since that time. She has also taught at the Alpharetta and Decatur locations. She became the Director of Bikram Yoga Marietta in 2011 and is dedicated to providing consistent, authentic Bikram Hot Yoga classes. She is looking forward to a bright future for the studio including plenty of sweat, locked knees, and smiling happy faces:)
