Yoga Instructor

Alice began practicing Bikram yoga in 2010, on a whim. From the moment she walked into that hot room, it was love at first stretch. Life as she knew it would never be the same again.

As a former marathon runner, she loves the physical challenge and discipline of Bikram yoga, but it's the mind-body connection, the peace and contentment, that make her look forward to coming back to the mat day after day.

She credits Bikram yoga with changing her life, even saving her life, and putting her on a path of wellness. As a lifelong practice, the personal growth that comes with yoga is limitless - physically, mentally, and spiritually.

When she's not in the hot room practicing or teaching, she enjoys experimenting in the kitchen with vegan recipes, and spending quality family time with her little girl, her husband, and her dog Goldie.

She graduated from teacher training in Fall 2011 and also teaches at Bikram Yoga Decatur. Her students inspire her every day with their dedication and potential. Her greatest goal is to simply share her love of this yoga with as many people as possible, that it may bring to someone else's life the same kind of positive and transformational change that it did to hers.